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Sound exciting?
Sign up to receive more information here.
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Are you ready to accept the challenge?
Join me in fall 2008 when I will be serving
as the mentor to the national AARP Fat to Fit Community Challenge.
Here's what the AARP Fat to Fit Community Challenge offers:
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You'll be able to join a team to lose weight and win prizes. Post your pictures. Create your own unique goals and program. Get support and give it too.
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You'll have access to inspirational and educational articles and videos with weight loss success stories, ways to lose weight and tips on how to feel great. Sign up for the "Tip of the Day" to keep yourself on track.
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You'll have easy access to weight loss tools, such as a body mass index calculator, calorie counters, a downloadable daily journal and more. |
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You can join a weekly Q&A online bulletin board session where your questions on nutrition, fitness and struggles will be answered by experts such as personal trainers, physical therapists, physicians and nutritionists. |
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You'll have access to a recipe database with contributions from nutritionists, program participants--and me. |
You'll be part of a national effort. Our collective results will be reported each week.
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