From Fat to Fit — Carole Carson

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You and your friends can have fun, get fit and lose weight!

Be inspired by the amazing Community Meltdown story. Find out how to stage your own Community Meltdown. And shape up your workout wardrobe with a colorful Community Challenge T-shirt.

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Table of contents

Are you planning a Community Meltdown? Good for you! Carole's Fat to Fit Meltdown Manual will help you stage an fabulous event that's exactly right for your community.

Fitness—It's Every Body's Business

Show everyone you're part of the Fat to Fit Community Challenge.

Styles and sizes for every body.