Praise for Carole Carson

"Carole Carson is an inspiration to all those trying to lose weight and live a healthier life. Her own weight loss experience and how she galvanized a community to join her is a wonderful success story that Carole tells with humor and passion."

—Margaret Hawkins, Manager, Health Promotion, Outreach and Service, AARP

"Your presentation at our 2007 Curves Annual Convention was outstanding. It was exactly what we needed to re-energize and renew our commitment to promoting fitness with our clients and in our communities . . . We continue to get feedback from participants on how valuable your talk was."

—Vicki Langan, Senior Vice President, Operations, Curves International, Inc.

"Carole's presentations and workshops have impacted lives. Pounds lost and vitality regained are the headlines, but so much more is recovered with our employees and patients who go from fat to fit. They are refreshed, revitalized and committed to the fitness journey for the rest of their lives."

—Debbie Wagner, RN, Director of Occupational Health and Wellness, Sierra Nevada Memorial Hospital

"I loved your energy and your spirit. You are so inspiring for so many women--we all need someone just like you!"

—Peggy Hamilton, South Carolina

"I was very impressed and inspired by what Carole said."

—Victoria Valdez, Rockland County, New York

"Phenomenal job and inspired me so much."

—Kim M. McRae, Hanford, California

Let Carole Carson inspire your group!

Ready to take a public stand for fitness? Carole Carson can help you motivate your group or bring an unforgettable Meltdown event to your community.

Keynote Presentations

Does your group need an inspiring keynote presentation? As a passionate champion of fitness, Carole Carson motivates groups of all types to new levels of commitment and achievement. Let her bring one of her powerful presentations to your group.

Keynote topics include:

  • Community Camaraderie—Create an event that encourages your community to get healthy! Your "community" can be in your workplace, in your town or online. Bring everyone to this table!
  • Change Is Possible!—Did you know that our brains change even after childhood? Information from the forefront of scientific research can help you understand how to succeed in making changes in your most basic behaviors.
  • Fitness Made Simple: Three Steps to a Healthier You—Weight loss, improved health and fitness are all achievable goals. Learn how to apply three principles—make it fun, individualize your regimen and team up with others. Discover tips that will help keep you on track.
  • How Healthy Are You?—Lifestyle changes are easier to make when you know your fitness facts. Discover how you can use health and risk assessment tools to clarify your goals and boost your willpower. Find out your personal risk for heart disease, stroke, cancer and other major illnesses. Get advice on what you need to change to reduce those risks and live a longer, healthier and independent life.

Contact Carole for details.

Your Fitness Event   

Do you need help staging an exciting Community Meltdown event? Are you looking for tools, information and support?

The Fat to Fit Meltdown Manual is a great place to start.

You can also count on the Fat to Fit Team to bring hands-on help right to your community.

Choose from a cafeteria-style menu of services or let us set up an ongoing mentoring relationship. Either way, the Fat to Fit Team can provide the level of support you and your group need.

Services include:

  • Planning
  • Publicity
  • Systems
  • Programs and speakers
  • Postevent evaluations

The Fat to Fit Team is a consortium of committed professionals who are united by a passion for promoting fitness. Depending on your goals, your team may include a personal trainer, dietitian, wellness counselor, nurse, physical therapist, physician, motivational speaker or pediatrician.

Contact Carole today and get started!


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