In my latest book, I'm on a mission to communicate an empowering message: "You and your friends can have fun, get fit and lose weight!"
Just before turning 60, I totally remade my life. After chronicling my 62-pound weight loss—shrinking from a size 18 to a size 6—in weekly newspaper articles, I inspired more than 1,000 people to team up and lose nearly 8,000 pounds of fat in two months.
Dr. Henry S. Lodge, coauthor of the New York Times Best Seller Younger Next Year and Younger Next Year for Women, calls it "a remarkable book about the remarkable person inside each of us. Whenever you decide to take charge of the rest of your life, Carole Carson will be waiting to show you the way."
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 Carole says, "I'm an ordinary person who made changes"
June 21, 2009, KPIX-TV "Bay Sunday"
Carole and other contributing authors such as Barack Obama and John McCain offer their perspectives on striving for Personal Excellence.
January 2009 Personal Excellence: The Magazine of Life Leadership
From Fat to Fit Embraced by Hispanic Community
January 13, 2009 The Houston Chronicle
Carole Says “This Is the Year.”
January 12, 2009 The Paper of Montgomery County
Carole Gets Her Turn to Propose a Radical Idea That “Getting Fit Is Fun and Contagious.”
January 12, 2009 Los Angeles Times
Carole predicts “What’s Hot, What’s Not: Simple but Intense Workout Trends of 2009.”
December 28, 2008 Seattle Post-Intelligencer
Carole discusses how obesity among baby boomers is causing “A Different Kind of Grief for Parents.”
December 08, 2008 AARP Bulletin
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From Fat to Fit was named a finalist in the health and fitness category of the National Best Book 2007 Awards, sponsored by USABookNews.com. |
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